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How can I lose weight? I am 95kg.
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High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
i want lose waight
if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.