I want to do HRT,I am 25 year's male

For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well. 

Simple difference, An ECG checks your heart’s rhythm. An echocardiogram shows a live picture of your heart.

According to Jason Shon Bennett to get an estimate of your health or doing a basic health check, answer the following 35 questions completely honestly. If none of the answers exactly applies to you, just choose the one closest to your situation. This questionnaire is loosely designed to give you ....