How To Get Rid of Canker Sores Fast?

Many people have canker sores for the first time during their teenage years. They can also appear during the young years. They are more frequent in women than in men. However, they appear only in the minor form affecting 85% of people at least once in their lifetime. Canker sores can irritate and cause pain and inflammation in the mouth or the lips. Thus, getting rid of them as soon as they arrive is essential. Hence, we have some simple home remedies to help heal canker sores quickly. In this blog we will discuss how to get rid of canker sores fast?

How To Get Rid of Canker Sores Fast?

Canker sores usually heal within 1-2 weeks without treatment. Using a saltwater rinse, topical ointments like Orajel, or medications like Zilactin can help relieve pain and speed healing. Avoiding irritants like spicy foods while canker sores heal can help too.

Home Remedies For Healing Canker Sores:

There are a lot of remedies for relieving canker sores-

1. Salt Water Gargles -

It is gargling with salt water. It is an effective way of getting rid of painful canker sores. This is a simple and effective remedy that can dry out canker sores. It is effortless to prepare a mixture to get rid of canker sores.

• Take about one glass of water and add one teaspoon of salt to it.
• Mix the salt with water for 15 - 30 seconds and then spit it out. 
• Repeat after every few hours to get instant relief.

2. Baking Soda Gargle -

Baking soda can help with the restoration of pH balance and can help reduce inflammation which can also help with healing canker sores. Similar to gargled water with salt. Creating gargled water with baking soda is straightforward.

• Take one glass of water and add one teaspoon of water to it
• Stir the mixture for 15 to 30 seconds
• Gargle with this water and let the water rest on the canker sore for some time.

That will also help dry out the canker sore.

3. Yogurt -

The exact causes of canker sore are not known. But it can be related to digestive stresses; thus, it is essential to include a healthy portion of probiotics in your diet that can help with canker sores. Yogurt is rich in probiotics, which are suitable for your gut. So you should include a healthy portion of yogurt in your diet. That can also help with your canker sores.

4. Honey -

Honey is well known for all the benefits it can provide for human health. It is mainly eaten for its anti-inflammatory and antibacterial properties. Honey is an effective supplement that can reduce canker sores, relieve pain and reduce redness.  To get the excellent benefits of honey for canker sores. Apply honey to the sores four times a day. 

5. Coconut oil -

Coconut oil has many properties that can help with canker sores. It helps dry the canker sores as they have bacteria-drying properties and can prevent bacteria from spreading. Coconut oil can be applied to the canker sores several times a day and can help remove them entirely in a few applications. You can also be generous with every dropping of coconut oil on canker sores. 

6. Hydrogen Peroxide-

Hydrogen peroxide helps heal the canker sores by clearing the sore and reducing the spread of bacteria in the mouth.  It is easy to create a mixture with hydrogen peroxide; then you can make it at home-

• Add about three drops of hydrogen peroxide to one glass of water. 
• Then drop a cotton ball into the water and apply it only to the canker sores.
• Apply this mixture to canker sores a few times daily. 

This can help relieve canker sores, and then you can rinse this mixture off the mouth and rinse with clean water. 

Also Read: Canker sore vs. cancer: All you need to know

7. Milk of Magnesia

Milk of Magnesia is an acid neutraliser and a laxative. This can help change the mouth's ph, and the canker sores cannot thrive on the coats of the sore. In addition, this milk can help with relieving irritation and pain of the canker sores.  To create a mixture of canker sore, include-

• A small amount of the milk to your canker sore.
• Let it sit for a few seconds
• Repeat it three times daily

It will help neutralize the canker sores and help heal the inflammation of the canker sore.

8. Chamomile Tea-

According to research, Chamomile is a natural herb that can heal wounds and ease pains. In addition, Chamomile contains natural anti-inflammatory properties and an antiseptic ability that can help serve as a compress to soothe canker sores. To create this tea. 

• Take the Chamomile in a bag and boil a cup of water on a stove.
• Leave the chamomile bag in the boiling water cup for a few minutes.
• See the water change color and the mixture getting stronger.
• Remove the Chamomile from the stove and slowly sip the tea.
• Try drinking this tea three to four times daily.

9. Gargling With Apple Cider Vinegar-

Apple cider vinegar is an effective acid that can help kill the canker sore-causing bacteria. Though it can help heal canker sores, it will be best if you limit it. To make the mixture-

• Combine one teaspoon of apple cider vinegar with one glass of water
• Stir the mixture around the mouth for one to two minutes.
• Rinse your mouth with clean water after the gargling is complete.
• Repeat daily for effective canker sore treatment.

It will be best to use this mixture as diluted rather than concentrated, as that can cause irritation and pain.

10. Alum Powder -

Alum powder is a mixture of potassium aluminum sulfate. It is used to preserve foods and vegetables. Alum can help shrink tissues surrounding the canker sores and, thus, dry out canker sores effectively - To create a paste with alum-

• Take about a pinch of alum and add it to one tablespoon of water.
• Apply this paste on the canker sore.
• Leave it on for at least 1 minute.
• Rinse your mouth with clean water afterward.
• Repeat daily for better effects.

Like apple cider vinegar, you should not use a concentrated alum solution in your mouth. 

Conclusion

Canker sores are ulcer-type minor inflammation and swelling on the lip and mouth. Though it is unknown how they are caused, many home remedies can help relieve these canker sores. In addition, one can opt for many medical treatments or mouthwashes. But naturally, treatments can effectively reduce canker sores in a few days. Thus, refer to the article for different home remedies for healing canker sores. I hope you understand "how to get rid of canker sores fast?"