Which are some of the food items which are good for the brain, liver and other organs?
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Foods which can be easily digested by our digestion system and ac easily be detoxified by the liver are best for the liver. Food with high nutritional value is also good for the liver. Detoxification is the removal of toxins from our body. Sometimes vegetables are covered with pesticides and inorgan....
The liver is involved in metabolizing many toxins, including drugs and medications, chemicals, and natural substances. Liver disease causes the liver to function abnormally, as a result enhancing formation of toxins which results in inflammation. This further erodes stomach lining forming sores in t....
Liver cells or hepatocytes have glucagon receptors. Glucagon can easily target the liver. When glucagon binds to the glucagon receptors it is then converted into individual glucose molecules by liver cell and release them into the bloodstream. This process is known as glycogenolysis. Glucagon afterw....
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Reviewed by:Dr. Nitika Sharma - BDS
Reviewed by:Dr. Rakesh Kumar - MBBS, MS
Anamika Sharma
Some of best food for the liver are:
Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.
Some of best food for the brain:
Dark Chocolate, Egg Yolks, Extra Virgin Olive Oil, Green Leafy Vegetables, Rosemary, Salmon, Turmeric, Walnuts( It turns out that eating walnuts can keep you from going nuts), Avocados, beets Baneberries, broccoli, celery, Sprouted Seeds, Nuts, Beans.
Some of best food for kidney:
Red bell peppers.(1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus), Cabbage(1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus),Cauliflower,Garlic,Onions.,Apples, Cranberries, Blueberries, Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples.