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What foods help improve bone health naturally?
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hypothyroidism since birth means child born with improper thyroid gland or no thyroid gland at all. children born with it are bound to face growth issues like shorter than average height shorter than average limbs permanent teeth that develop later puberty that starts later slowed ment....
there is no supplement. just make sure you eat healthy. and why have you not introduced weaning for your child yet? are you feeding your child any other food items?
hi. please see a plastic surgeon or a cosmetologist for the same. you can find good surgeons here in delhi or mumbai. please drop a query on credihealth.com and we will guide you to the doctor.
Bishwajeet Singh
Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get it from sunlight, eggs, and fatty fish like salmon. Don’t forget about magnesium and protein like nuts, seeds, beans, and lentils are packed with these nutrients. Eating a balanced diet with these foods can help keep your bones healthy.