Many of us have regular coffee daily as it becomes a part of our morning routine to kick-start the day. Around 64% of the U.S. population consumes coffee daily. Though habitual about such beverages, we usually take this habit of drinking coffee for granted. Consuming too much coffee may sometimes cause a nervous, jittery, restless night and post-afternoon crash. That's why many coffee lovers are seeking the brands of the best mushroom coffee to prevent these disturbed circadian rhythms and make healthy use of the ingredients in them. Mushroom coffee is a kind of coffee that contains potent nutrients that keep you energized throughout the day, sharpen your focus, and decrease brain fog. Do you want to enjoy the mushroom coffee benefits and also do not want to quit the caffeine boost? Here, we have listed the best mushroom coffee in this article, along with its benefits.
Also Read:15 Impressive Health Benefits of Mushrooms
What Is Mushroom Coffee?
Mushroom coffee is a wholesome regular coffee that consists of freeze-dried mushrooms mixed with ground coffee, herbs, and tea. This type of coffee uses mushrooms in more quantity than coffee beans, making it a less caffeine-rich beverage. It usually consists of functional mushrooms like Chaga, Turkey Tail, Reishi, Lion’s Mane, and Cordyceps. All these are the types of fungi that are loaded with potent compounds called adaptogens. Study says these non-toxic compounds help regulate the fungi and herbs, encouraging the body's response to stressors. There are two kinds of mushroom coffee: coffee-infused mushroom coffee and coffee-free mushroom coffee. The former kind is made using coffee beans and mushroom powder. Its caffeine content is reduced by roughly half, and the remarkable benefits of mushrooms are added during the blending process, providing some instant coffee flavor. On the other hand, the latter is free of coffee beans and incorporates a mixture of mushroom powder, herbs, or tea. This combination gives less or no caffeine with a coffee-like but more earthy taste.
Nutritional Profile Of Mushroom Coffee
Mushroom coffee is rich in many potent nutrients which benefit our health in many ways. Those nutrients include:
- Vitamins B (B2, B3, B5, and B9) promote brain function, immunity, and energy production.
- Vitamin D helps boost immune and bone health.
- Minerals like magnesium and selenium regulate body functions such as heart rhythms, energy production, and actions of antioxidants.
- Mushroom adaptogens manage cortisol, which prevents stress and promotes focus, energy, and overall well-being.
- Functional Mushrooms like Chaga, Cordyceps, Lion’s Mane, Maitake, Reishi, Shiitake, and Turkey Tail help lower inflammation, improve gut health, support restful sleep, enhance blood sugar levels, and boost mood.
Also Read:10 Amazing Facts About Magic Truffles
What Is The Best Mushroom Coffee?
With various brands of mushroom coffee on Amazon or available in the market, finding nutritious and top-grade coffee products can be challenging. So, we have curated a list of the best mushroom coffee that you can choose from. Take a look!
1. Four Sigmatic Think Organic Mushroom Coffee
We recommend trying the best mushroom coffee alternative, Four Sigmatic Think mushroom coffee, because of its exceptional taste and functionality. This product is the best Lions Mane coffee, a pure blend of Lion’s Mane mushroom, yacon powder, and arabica coffee. Each of these nutrient-dense ingredients helps create a healthy and flavorful coffee. Lion’s mane may enhance mental concentration, and coffee beans can improve energy. The yacon powder may promote good gut bacteria, making it the best mushroom coffee for gut health. When we talk about the taste, this coffee type is made using coffee beans sourced from Honduras. These organic beans are dark-roasted with the smell of nuts and chocolate. Moreover, if you want to enjoy cold brew coffee, it can be a perfect option as it makes a creamy, milky, and smooth coffee latte in a few seconds. Most importantly, it is easy to use as this coffee brand is also available as mushroom coffee k cups packed individually.
Also Read:3 Benefits of Mushroom Gummies to Support Better Health
2. Mud Wtr Mushroom Coffee
Mud Wtr mushroom coffee is 100% organic and known for its diverse flavor value. It is a fantastic blend of Lion’s Mane, Chaga, Reishi, and Cordyceps mushrooms. Additionally, it consists of a mix of adaptogens, ayurvedic herbs, and cacao. All these ingredients provide an earth-like taste with some chocolatey and spicy flavors. Such delicious coffee also gives a combination of savor of hot cocoa. Drinking the Mud Wtr mushroom coffee benefits us in alertness, attentiveness, and no anxious feelings and still helps us sleep comfortably at night. Besides this, it also aids in regulating blood sugar levels and strengthening the immune system. With just 1/7th of the caffeine in about one serving, we can get all the flavor and nutrients of coffee. Going through a mushroom coffee review before considering a particular brand is essential. This is because some customers complain about mud water side effects, which include moderate diarrhea, increased bowel movements, headache, indigestion, and nausea. If these symptoms stay longer, it can impact the health. So, it is advised to discontinue its use and consult a doctor.
3. Renude Chagaccino Mushroom Coffee
Renude Chagaccino mushroom coffee is named "mushroom mocha" as it delivers the taste and benefits of therapeutic mushrooms. This coffee is the best choice for those who want to enjoy the benefits of mushrooms with no caffeine or want a sugar-free, keto-friendly, and vegan product. Being an immunity-boosting powder, the coffee possesses 500 mg of Chaga mushroom in one serving. This means it comprises 40 times more antioxidants than blueberries. Chaga helps relieve stress, improve gut health, strengthen immunity, prevent non-jittery energy and provides anti-aging effects. The coffee is available in packets, which makes it an easy-to-use and travel-friendly product. Just blend 1 tablespoon of Renude Chagaccino mushroom coffee with any coffee beverage, smoothie, or tea, and enjoy it!
Also Read:Top 10 Facts About Smoking Shrooms
4. RYZE Mushroom Coffee
If you are looking for the best out of all the mushroom coffee, We recommend you look for the most versatile RYZE mushroom coffee. It features 100% pure adaptogenic mushrooms and ingredients specially designed to reduce the effect of prolonged stress on the body. Also, it is found in all types of mushrooms, such as Lion’s Mane, Shiitake, Turkey Tail, Cordyceps, and Reishi. The blend of all the mushroom types ensures a clear and calm mind full of energy and focus to make you active throughout the day while strengthening your immune system and promoting gut health. This mushroom coffee type has less caffeine (about half of the traditional coffee). It is free of added sugars and allergens and does not lead to jitters. According to online RYZE mushroom coffee reviews, many users found its taste smooth and tasty. The coffee taste is not strong but it contains caffeine. However, for caffeine-sensitive coffee lovers, the Ryze mushroom coffee side effects can be anxiety, fast heart rate, or upset stomach.
5. Brain Brands Seven Mushroom Blend Coffee
Well, Brain Brands Seven Mushroom Blend Coffee is ranked #1 in flavor as each sip offers a taste of high-quality and premium organic coffee. It provides the nutrition of a variety of seven functional mushrooms per cup. Those mushroom types include reishi, cordyceps, lion’s mane, shiitake, chaga, turkey tail mushrooms, and king trumpet. They help improve the sharpness of the mind, stay strong against stress, and provide jitter-free energy. Packed with antioxidants, the coffee ingredients can fight inflammation and support immune health. This coffee is prepared using 600 mg of mushroom extract from every species. It also consists of Columbian coffee beans with a mild roast flavor, pleasing your taste buds and mind. Loved by many users, the brain brand's mushroom coffee review got fantastic ratings as many customers find the blend smooth and taste excellent and enjoyable. Some find the product improves mood, focus, and gut health.
6. VitaCup Mushroom Coffee
VitaCup Mushroom coffee is the best-tasting mushroom coffee, which has a blend of functional mushrooms (Lion's Mane and Chaga), organic Cacao, Ceylon Cinnamon, vitamin B, and Maca Root. This mixture provides a slightly sweet, smooth, hot cocoa-like coffee latte. Its functional mushrooms have natural nootropic and adaptogenic effects, helping keep a person's mind calm, alert, and focused. It has a mild and earthy flavor of cinnamon and chocolate. The Maca roots in the coffee are rich in bioactive compounds that support overall health. Also, vitamin B helps improve brain and mental health and affects mood. It is conveniently packed in individual packets, which makes it travel-friendly and easy to use. Just open the single packet and mix it in a glass of hot water.
7. Everyday Dose Mushroom Coffee
Everyday Dose Mushroom Coffee is the highest-growing, quality mushroom coffee alternative to regular coffee, which consists of a blend of functional mushrooms, nootropics, and collagen protein. These ingredients improve mood, boost all-day energy, foster mental focus, and reduce stress. It's not just coffee but also the best mushroom coffee for weight loss as it consists of Lion's mane, which is believed to keep blood sugar levels stable, reduce inflammation, and facilitate fat loss, which can help in effective weight loss. Chaga extracts in this coffee boost immunity, while the collagen protein in it supports skin, joints, nails, bones, and hair health. When it comes to its taste, it has a creamy and light roasted coffee flavor with a mild savor of chocolate. Some users have reviewed everyday dose side effects that include nausea, mild gastrointestinal discomfort, or dizziness on first-time use.
What Are Mushroom Coffee Side Effects?
Is mushroom coffee good for you? If a person is sensitive to caffeine or consumes mushroom coffee in large quantities, there are chances of experiencing some side effects. Those include:
- Headaches
- Anxiety
- Dizziness
- Insomnia
- Rapid heart rate
- Shakiness
- Dehydration
- Dependence
Those allergic to mushrooms particularly can notice symptoms like vomiting, chest pain, hives, difficulty breathing, and stomach pain. If these alarming signs occur, do not use the coffee and seek medical help.
What Are The Potential Benefits Of Mushroom Coffee?
As per a study, for hundreds of years, medicinal mushrooms have been used for their nutritional value, especially in Asian countries, for infection treatment. The compounds called adaptogens found in it benefit great health and overall well-being. The following are some of the mushroom coffee benefits you need to know:
- Improve immunity
- Make sleep better
- Enhance cognitive abilities
- Reduce heart disease risks
- Promotes healthy aging
- Support liver function and healthy metabolism
- Lower inflammation
- Boost energy levels
- Fight off stress
Well, mushroom coffee has several benefits, and you can try different blends. Please choose the best mushroom coffees listed in the below section!
Summing Up
Mushroom coffee is a beautiful mixture of nutritional mushrooms and coffee with potential health benefits. All the best mushroom coffee brands like Four Sigmatic Think Organic Mushroom Coffee, RYZE Mushroom Coffee, VitaCup Mushroom Coffee, Mud Wtr Mushroom Coffee, Renude Chagaccino Mushroom Coffee, Everyday Dose Mushroom Coffee, and Brain Brands Seven Mushroom Blend Coffee are healthy and flavorful. But, there are specific pros and cons of mushroom coffee. Taking it in moderate amounts can benefit you with the compounds found in all the mushroom types that help promote fat loss, maintain blood sugar levels, reduce stress, boost energy, and lower inflammation. However, excess use of coffee can lead to headaches, anxiety, dizziness, shakiness, rapid heart rate, and insomnia. So, we should only partially depend on it. Regular exercise and a well-balanced diet can enhance its effectiveness. Remember that, before adding mushroom coffee to your everyday diet, discuss with a doctor especially if there are concerns about medical conditions or medication intake.
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