How fast should I go losing pounds with diet and training in a healthy way?

To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems as....

Have you been diagnosed with a migraine? If yes, you need to take Tab. Sumatriptan (5mg) SOS- whenever you have pain. Avoid direct sunlight exposure, air-conditioned room, caffeinated drinks, chocolate as these tend to increase the intensity of a headache in a migraine. Please check with your GP bef....

Generally no Health Policy in India covers infertility treatment in our country. Some new insurance private companies may include the benefits with add on charges or with the maternity benefit clause. But the reimbursements and the procedures covered have to be analysed and verified from various ins....