Category: Bone Health

Foot Stress Fracture Test - Symptoms, Diagnosis, and Treatment

11 Superfoods High in Vitamin K2

There are many Vitamin K2 foods, but we have listed 11 superfoods high in vitamin K2 that includes greens vegetables, soy, fermented milk, sauerkraut and more.

Knee Gel Injections: Cost, Types, Uses, Benefits, Side-Effects 

Gel injection for the knee, also known as hyaluronic acid injections, work as lubricant & shock absorber to help lessen discomfort & inflammation in Knee joint!

Is Polio Contagious: Understanding the Transmission and Risks

Is polio a contagious disease? Yes, it can be contagious and viral infection increases the chances of spread. There are the best way to prevent polio is by getting vaccinated, and taking care of your hygiene and washing hands regularly.

11 Foods To Beat Calcium Deficiency

Which food is rich in calcium? Try leafy greens like kale & collard greens, almonds, cheese, & yogurt. Read more about foods for calcium deficiency.

Top 8 Causes of Hip Pain That Radiates Down The Leg

What causes hip pain that radiates down the leg? Hip pain that radiates down the leg can be caused by various conditions such as lumbosacral radiculopathy, etc.

Can a Chiropractor Help With Sciatica?

Can a Chiropractor help with Sciatica? Discover the treatment options, potential risks & benefits of visiting a chiropractor for this condition. Read more tips!

How I Quickly Cured My Morton's Neuroma

Fracture in Vertebrae: Causes, Symptoms and Treatments

Fracture in vertebrae is a common injury that can have serious consequences.. Read our blog for information on causes, signs, prevention and more!

How Long Does It Take for a Sprained Ankle to Heal?

How long does an ankle sprain take to heal depends on the severity of the injury & the individual's healing process. Get in touch with a medical doctor!

What to Expect Before and After Buccal Fat Removal?

The Power of Vitamin D3: How It Can Benefit Your Health

"What is the benefit of Vitamin D3?" is a commonly asked question, and the answer is that it plays a crucial role in maintaining overall health. Read more!