7 Proven High Alkaline Phosphatase Treatments

Alkaline phosphatase level is an enzyme in the body that is essential for many bodily functions. For example, this enzyme can help in bone mineralization, cellular growth, and the breakdown of fats and minerals. Thus, sometimes it is normal to have higher alkaline phosphatase levels. That can be mostly seen in cases of pregnancy or fractures. In this blog, we will look at 7 different high alkaline phosphatase treatments.

What is Alkaline Phosphatase?

Alkaline phosphatase is a molecule known as an enzyme and a protein type that can accelerate chemical reactions in the body. Alkaline phosphatase can be found scattered throughout the body and present primarily in the liver, kidney, and bones. It is also present in the placenta of pregnant females.

When are the Alkaline Phosphatase levels high?

The usual range of the alkaline phosphates varies from test to test, but the normal range lies from 44 to 147 international units per liter. Some organizations or companies can change the content from 30 to 120.

Since there is confusion in the same matrices, you should get it corrected with the doctor and get high alkaline phosphatase treatment.

• It is essential to check the levels of alkaline phosphatase that vary with age and sex.
• Typically, elevated alkaline phosphatase levels are seen during childhood and puberty due to the bone growth and development between the ages of 15 to 50 years in the ALP levels are higher in males than females.
• ALP levels then rise again with generation.
• However, alkaline levels can also be higher in pregnant females or while humans recover from bone fractures.

What does it mean if the alkaline phosphatase levels are high?

First, it is essential to note the levels of ALP can range from severity. Different conditions can mean higher levels of liver damage and bone disorder. Sometimes the alkaline levels are higher, but it can be due to a pregnancy or a medical condition like a fractured bone, which is not to be frightened.

What happens if I have high levels of alkaline phosphatase?

If your ALP test is high, it will not necessarily mean you have a medical condition. It can be an effect of -

• Certain medications
• Diet
• Pregnancy
• Age
• STD
• An error in the sample testing.

Before starting the alkaline phosphatase high treatment, you should check the medical history and current medication.

Also Read: Pregnancy Diet: Importance of Vitamins and Supplements for a Healthy Baby

Indicators of high alkaline phosphatase levels

Higher levels of alkaline phosphatase can indicate that there can be

• Cholestasis of pregnancy: the common liver diseases in late pregnancy.
• Cirrhosis: Cirrhosis of the liver is the later stage of liver disease in which healthy liver tissues are replaced with scar tissues and can permanently damage the liver.
• Hepatitis: This disease is the inflammation of the liver and can cause many types of hepatitis.
• Atresia: Atresia is a rare condition that happens when a blockage in the tubes carries bile from the liver to the gallbladder. The structure is a condition that can occur when the bile ducts get smaller.
• Bone metastasis: The development of cancer cells in the body spreads to the bones.
• Paget's disease: It is a rare chronic bone disorder in the excessive breakdown and regrowth of the affected bones.
• Osteogenic sarcomas: Bone sarcomas are a type of cancer that starts in the bones.
• Hyperparathyroidism: Hyperthyroidism is a condition that can occur when your parathyroid glands release too many parathyroid hormones, which causes calcium levels in the blood to rise.
• Osteomalacia: This disease weakens the bones and can cause them to break more efficiently, as developed most commonly due to vitamin D deficiency.

Also Read: What Are Treatments For Sarcomas?

How to treat High Alkaline Phosphatase levels?

If the alkaline phosphatase is high, there can be underlying health conditions causing the diseases and strategies that can help lower the alkaline phosphatase levels. Some of the tips for high alkaline phosphatase treatment are -

1. Maintaining Liver Health

If the ALP levels are high, it can be because of liver health, and there can be natural ways to support the liver's health. Your liver can regenerate with the help of the following supplements to lower alkaline phosphatase-

• Milk Thistle
• Taurine
• Vitamin C
• B vitamins
• Lipoic acid

Vegetables like broccoli, onion, and dandelions and green vegetables like cauliflower and cabbage can help cleanse the effect on the liver and these are the best natural options to lower alkaline phosphatase levels. In addition, you can protect and liver with nutrients and healthy lifestyle changes by reducing your alcohol intake.

Also Read: 5 Superfoods for Healthy Liver

2. Omega -3 Fatty Acids

These nutritional supplements and food options, rich in omega three fatty acids can help reduce alkaline phosphatase levels and increase the stories of the intestines or the gut. Omega three fatty acids are present in fish, salmon, and eggs and can be included in the diet.

3. Reduce Smoking

Stop smoking, as smoking can increase ALP levels. In addition, lowering alkaline phosphatase levels may be reduced if they stop smoking and include more omega -3 fatty acids in their diet.

4. Coffee

Coffee intake is linked to lower levels of ALP. Remember to moderate coffee consumption as it can have unwanted effects such as high blood pressure and sleep disturbance associated with large or more cups of coffee consumed daily.

Also Read: Does coffee break a fast?

5. Resistance Training

Resistance training is one of the best practices to reduce alkaline phosphatase levels quickly. That can help minimize alkaline phosphatase levels in the body two to three days after exercise. One single session can have significant effects on your levels of ALP.

6. Cinacalcet

Cinacalcet is a drug used for chronic kidney disease conditions. It can help reduce the alkaline phosphatase levels in the blood by more than 20% in patients after 26 weeks of taking the drug. This drug should be prescribed and consumed only after consulting your regular healthcare provider. An alkaline phosphatase high treatment medicine named Cinacalcet is useful for you.

7. Vitamin D -

Since vitamin D deficiency is linked with high alkaline phosphatase, you can get rid of higher levels of ALP by getting more sunlight. That can help increase vitamin D levels and supplement a person's health by reducing alkaline phosphatase levels. So try to get enough sunlight regularly. Eat effective Vitamin D for the treatment of high alkaline phosphatase.

Eat Alkaline Phosphatase High Treatment Food

• Fruits and vegetables
• Lean protein
• Whole grains
• Healthy fats
• Stay hydrated
• Coffee, etc

When to seek help if your ALP levels are high?

If the symptoms of liver damage are present, like jaundice or a bone disorder such as bone joint, then you can call your healthcare provider. You should immediately contact your healthcare provider if you are diagnosed with a liver condition or bone disorder. Even if you are experiencing newer and more concerning symptoms of higher alkaline phosphatase levels like Nausea, vomiting, Lack of appetite, Fatigue, Weakness, Jaundice and Swelling, you should contact your doctor. Some studies indicate that Azathioprine lowers ALP by an unknown mechanism.

Conclusion

Alkaline phosphatase is an enzyme that can help digest food and keep the bones strong. It is concentrated in the liver, kidney, gut, and bones and can have many points of problems in these organs. If alkaline phosphatase is high in blood pressure, it will not cause any symptoms and can depend on the liver and bone disorders. These symptoms can be prevented by taking supplements and nutrients that help liver enzymes regenerate.

So start the high alkaline phosphatase treatment as early as possible. Some reasonable conditions can be getting sunlight, reducing alcohol, getting enough sunlight, and exercising to keep the omega three fatty acids away. Also, keep alcohol, smoking, and coffee within a limit and follow a good and healthy lifestyle.

Also Read: Can Only Alcoholics get Fatty Liver?