Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
What Foods to Avoid if Alkaline Phosphatase Is High: A Complete Diet Guide | Updated 2026
By Arshathul Afia
about 3 years • 11 min read
Top 10 Best Protein Powders for Pregnant Women | Updated 2026
By Credihealth Admin
over 3 years • 19 min read
Top 6 High Calorie Indian Foods To Eat | Updated 2026
By Ankit Singh
over 3 years • 8 min read
Top 8 Foods That Cause Swelling in Feet (And What to Eat Instead) | Updated 2026
By Credihealth Admin
about 3 years • 12 min read
GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results | Updated 2026
By Sourabh Singh
over 3 years • 11 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice | Updated 2026
By Ankit Singh
over 1 year • 15 min read
Obesity: 3 Major Treatments | Updated 2026
Lets take a look at some of the more recent advances in research that may provide a foolproof way to tackle obesity.
By Credihealth Admin
over 3 years • 4 min read
Eating Disorders in Young Girls & Its Dangers | Updated 2026
Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.
By Credihealth Admin
over 3 years • 6 min read
All About GM Diet Plan: Pros & Cons of GM Diet Indian Version | Updated 2026
The GM diet Indian version asks the follower follow a crash diet, in which the person reduces to the intake of carbohydrates, fats, and proteins and increases the intake of raw foods like fruits and vegetables. Here are the pros and cons of the GM diet plan India.
By Ayushmaan Wanchoo
over 3 years • 6 min read
27th Week of Pregnancy: Grown To The Size Of Cauliflower | Updated 2026
Congratulations, you're in your 27th week of pregnancy! Your baby is now the size of a cauliflower and developing rapidly. this exciting stage of pregnancy.
By Garima Yadav
over 3 years • 4 min read
7 Breastfeeding Nutrition For Moms Need | Updated 2026
All breastfeeding mothers who wish to see optimal growth & development in their baby should follow a healthy eating routine. 7 breastfeeding nutrition for moms need.
By Credihealth Admin
over 3 years • 3 min read
Boosting Your Immunity - What To Do & What Not To Do | Updated 2026
Boost your Immunity: It is more important to protect yourself from exposure to Coronavirus, for this you can help your immune system by some immunity boosting foods.
By Credihealth Admin
over 3 years • 5 min read
How To Control Uric Acid By Adopting A Uric Acid Diet Menu | Updated 2026
Uric acid meaning is a product which the body forms when it consumes purines which are found in many foods. In this article, learn how to control uric acid.
By Ayushmaan Wanchoo
over 3 years • 7 min read
Five Foods to Avoid if you Have PCOD/PCOS | Updated 2026
If you have Polycystic Ovary Disease or Syndrome (PCOD/PCOS), then managing your diet is really important.
By Credihealth Admin
over 3 years • 5 min read
5 Methods to Get Rid of Diarrhea | Updated 2026
Diarrhea can make a person extremely weak and tired. This is why you must get rid of it as fast as possible.
By Mahima Chaudhary
over 3 years • 4 min read
6 Pre Pregnancy Diet For Women | Updated 2026
pre pregnancy diet: If you are planning for a baby, focus on having a healthy, well-balanced diet that will keep you and the baby well throughout the pregnancy.
By Pooja Yadav
over 3 years • 6 min read
Importance of Balanced Diet for Cancer Patients | Updated 2026
Cancer is a dreaded disease and its treatment can be hard on a patients body, hence maintaining nutritious diet for cancer patients.
By Credihealth Admin
over 3 years • 5 min read
The Right Diet for Indian Women | Updated 2026
The fundamental way in which one can take care of oneself is by having a wholesome diet. A healthful diet plan ensures a fit body and a sound mind!
By Credihealth Admin
over 3 years • 3 min read