Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
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Its normal to be worried about your child, especially if he or she is underweight or overweight. Here are 6 pointers to help you choose the best dietician!
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Ultra-processed Foods 'linked to cancer', says study | Updated 2026
A recent study in Brazil and France claim that ultra-processed foods including sugary breakfast cereals, pizza, soda, sugary drinks may drive an increasing burden of cancer in the next decades. This research helps us understand the initial insight into a possible link between our diet and cancer.
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Bad Eating Habit; Are your eating habits coming in way of a healthy lifestyle? Here are 5 common food mistakes you're making.
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After 6 months, the baby needs certain additional nutrients that breast milk alone cannot provide. Thus, additional foods supplements are needed.
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over 3 years • 3 min read
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Obesity And Cancer - Are They Connected? | Updated 2026
Obesity leads to a lot of health conditions, some that have long-term repercussions on the body function. But, are obesity and cancer linked?
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over 3 years • 4 min read
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By Ankit Singh
over 3 years • 8 min read
5 Superfoods for a Healthy Brain | Updated 2026
As we grow old our brain health also starts to decline; however, we can maintain a healthy brain by eating the right kind of food.
By Credihealth Admin
over 3 years • 3 min read
National Nutrition Week - Things You Need to Know | Updated 2026
National Nutrition Week draws attention of the youth and those busy with their hectic lifestyles towards eating right and staying fit.
By Credihealth Admin
over 3 years • 6 min read