Tag: Exercise
Popular Posts
How to Cure High Uric Acid Permanently or Gout Naturally?
By Credihealth Admin
over 1 year • 10 min read
6 Best Creams For Chicken Pox Scars
By Navjot Kaur
about 1 year • 13 min read
Top 10 Best Skincare Brands in India for Healthy Skin - 2024 Picks
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about 1 year • 15 min read
Clotrimazole Cream: Everything You Need To Know
By Garima Yadav
about 1 year • 9 min read
15 Benefits of Drinking Hot Water on an Empty Stomach
By Sourabh Singh
over 1 year • 12 min read
A Comprehensive Guide to Shoulder Impingement Exercises: What Works Best?
This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.
By Ankit Singh
4 months • 14 min read
10 Exercises To Get Rid of Flabby Arms
By Latika Rajput
10 months • 13 min read
Exercising with Diastasis Recti: Top Exercises and Tips for Recovery
Exercising with diastasis recti can help restore abdominal strength and improve overall well-being. Diastasis recti exercises include diaphragmatic breathing, pelvic floor activations, supine marches, heel slides, leg lifts, toe taps, and quadruped paper slides. Research suggests that all of these exercises significantly reduce diastasis recti and improve the gap between tummy muscles.
By Latika Rajput
11 months • 16 min read
Does lifting weight burn fat?
Does lifting weights burn calories? Absolutely, yes, weight loss with weight lifting goes together. Weightlifting helps to improve the metabolism and reduce the fat from the body for a longer period of time. There are other 11 benefits of losing fat from lifting, which are given below.
By Latika Rajput
11 months • 9 min read
What Causes Shoulder Pain When Exercising?
By Latika Rajput
11 months • 8 min read
How to run fastest: Try These 10 Amazing Tips
Athletes always look for running fast. However, it involves around 10 tips like warm-ups, eating well, hydrating, body weight, strengthening training, and so on. You can run faster.
By Latika Rajput
12 months • 8 min read
7 Vitamins for weight loss: Do they Really work?
By Navjot Kaur
about 1 year • 8 min read
Trim Your Tummy: 32 Foods That Burn Belly Fat Faster
The best 32 foods that burn belly fat faster are avocado, egg, mushroom, leafy green, brown rice, sweet potatoes, berries, yogurt, green tea, seeds and nuts.
By Garima Yadav
about 1 year • 9 min read
Foot Stress Fracture Test - Symptoms, Diagnosis, and Treatment
By Ankit Singh
about 1 year • 10 min read
9 Fruits For Weight Loss That You Must Try!
By Navjot Kaur
about 1 year • 10 min read
What You Should Eat in Gestational Diabetes Diets?
By Latika Rajput
about 1 year • 9 min read
Phentermine (Adipex) In Your System: A Helpful Guide
By Navjot Kaur
about 1 year • 7 min read
Understanding the Ice Hack Diet: Benefits, Risks, and How It Works
By Latika Rajput
about 1 year • 9 min read