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The Best Autism Supplements & Vitamins

Not all children suffering from Autism need a diet upgrade. Every child is different and so are their needs. Hence, before you revamp their diet, they must display the signs of being a picky eater. Here are the most recommended dietary supplements to help with Autism.

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Introduction

If you have a child who is suffering from Autism, they might be experiencing severe feeding problems from a very young age. This results in a malnourished physical body. Research shows that Autism affects the behaviors around the food that include preferences, aversions, and rituals that indicate your child has Autism. These behavioral changes come to highlight themselves when you take your child to a pediatrician for the first time. Although Autism is not a medical disease, it significantly affects a person's life. To ensure a person leaves a normal life without any eating disorder, you must work with a pediatrician and behavioral therapist. While with enough effort, you can convince your child to adopt healthy eating behavior, sometimes you might not be successful. In such cases, you need to rely on dietary Supplements and Vitamins.

How Can Supplements & Vitamins Help?

As your child grows, you will eventually know about their preferences and health issues. This will give you an idea of what they like to eat and what food makes their gut suffer. To ensure your child gets the best nutrition possible, you can use the dietary supplement and vitamins in their daily routine. These supplements will fill the deficit they accrue while avoiding many foods due to Autism. While we are asking to add dietary supplements to your child's diet, we are not saying that it will help treat your child's Autism. It is just a way to ensure your child gets the nutrients to build a healthy physical body.  If you can maintain good health, a healthy body can help reduce some maladaptive behaviors and encourage a positive lifestyle.

Top Dietary Supplement & Vitamins To Help You With Autism

Just don't go on changing your child's diet just because you have found them on the Autism spectrum. Not all children suffering from Autism need a diet upgrade. Every child is different and so are their needs. Hence, before you revamp their diet, they must display the signs of being a picky eater. Keep track of their eating habits and the foods they avoid.  Once you know their food habits, you can seek help from a pediatrician and nutritionist to give the right supplements and vitamins to fill nutrition gaps. Here are the most recommended dietary supplements to help with Autism.

1. Methylated Multivitamin

You must understand that not all Vitamins are created equally. Hence, it is important that you choose a multivitamin that is active or methylated. Recent research has shown a link between Autism and the MTHFR gene's genetic mutation. This gene produces enzymes that convert inactive folate to active so that the body can use it. If a person has this enzyme in their body, the folic acid starts building in the blood without being able to get in the cell. This creates a functional deficiency of folate. Hence, your body cannot absorb Vitamin effectively. Taking Methylated Multivitamin will help your body deal with the build-up of folic acid in the blood and boost Vitamin absorption ability.

Also Read: Is 10,000 mcg biotin too much?

2. Probiotics

It is quite common for children suffering from AUD to have gastrointestinal issues. This problem leads to constipation, diarrhea, bloating, and stomach ache. If the problem becomes severe, it can even result in Dysbiosis. Add a probiotic supplement to the diet to ensure your child is not suffering from all these problems. Probiotic supplements are rich in bacteria which solve gastrointestinal issues and help with smooth stool.

Also Read: Probiotic foods in India

3. Digestive Enzymes

Children suffering from AUD often show digestion problems. Adding digestive enzymes to the diet can help solve several intestinal problems. Over-the-counter oral digestive enzymes are composed of:

  • Proteases: Helps with protein digestion.
  • Lipases: helps with fat digestion.
  • Amylase: Help with carbohydrate digestion.

Doctors usually prescribe these in case the pancreas is secreting enough digestive enzymes.

4. Glutathione

Glutathione is an antioxidant agent that contains three different types of Amino acids. The great thing about this supplement is that it is made up of the liver. So, you cannot get this supplement from any food you eat. This antioxidant support several functions that include:

  • Building DNA, protein, and cells.
  • Breaking down free radicals.
  • Transporting mercury out of the brain.
  • Regenerating Vitamin C & E.

Start The Supplement Regimen Today!

There you have it. These are the supplements and vitamins you need to give an Autism patient. However, before you start with any supplement, always ensure to take the word of your pediatrician and nutritionist into consideration. Now that you know how supplements can help treat Autism. What are you waiting for? Start the supplement regimen today.

Also Read: How long does phentermine stay in your system?

Categorized into General Health, Psychological
Tagged in Autism, Diet, Nutrition